Comigo

What is Comigo?

Comigo is a personal assistant that combines therapy support with productivity tools. It offers conversational help for managing day-to-day symptoms while building long-term strategies and skills for better self-regulation of thoughts, feelings, and behaviors. The app draws on established techniques such as CBT, DBT, and ACT, and provides 24/7 access to practical advice and support aimed at personal and professional growth.

Who created Comigo?

Comigo was created by Josh Smith. The interface is designed to be easy to use, with interactions that feel like chatting with a friend as it guides you through your thoughts. Users have praised its organization features and the way it helps them focus and complete tasks — benefits that are especially valuable for people with ADHD.

Who is Comigo for?

Comigo serves professionals including mental health practitioners, life coaches, teachers, social workers, HR specialists, nurses, counselors, psychologists, occupational therapists, and wellness coaches. It also suits individuals seeking everyday support, particularly those managing ADHD who benefit from its focus and organization features.