Zing Coach

What is Zing Coach?

Zing Coach is a mobile fitness app that uses AI to build personalized workout plans. It takes your body composition, current fitness level, and daily activity into account, then adapts training to your schedule, travel plans, and preferences. The app was created by Tom Lie.

What is Zing Coach used for?

• Personalized Workouts: Exercises and training intensities designed around your body composition, fitness level, and activities.
• Adaptive Training: Workouts adjust over time based on your preferences, schedule, travel plans, and daily activity.
• Body Composition Insights: A body scan measures lean and fat mass percentages to customize your workouts.
• Injury Prevention: A motion-tracking Fitness Test checks your form, and computer vision provides real-time feedback to help you maintain correct posture.
• Exercise Library: Over 400 guided exercises for all fitness levels.
• Nutrition Guidance: Tailored diet advice, including calculations of your daily caloric needs.
• Apple Health Integration: Connects your health data for a more personalized fitness program.

Why Zing Coach stands out

Zing Coach brings AI customization, Apple Health integration, and injury prevention together in a single app, combining workouts, body scans, and nutrition guidance that fit around your life.