Train

What is Train?

Train (also written TrAIn) creates personalized workout plans tailored to your fitness goals. It focuses on motivation, injury prevention, and routines grounded in scientific principles. Programs adapt as your fitness improves, spanning introductory bodywork to high-intensity training.

Each plan specifies exact exercises, sets, reps, and rest periods, with support available if you get injured. Access costs 9€ per month via subscription, with limited payment details on the website.

Known limitations: no free trial, no nutrition advice, no dedicated mobile app, no integrations, and no detailed exercise tutorials.

Key Features

• Custom training programs built around your goals
• Science-based routines
• Injury prevention and injury management support
• Workouts that adapt as your fitness improves
• Guidance on performing each movement correctly
• Lifestyle training programs beyond pure workouts
• Suitable for all fitness levels, from beginner introductions to high-intensity training
• Round-the-clock support

Who is Train for?

TrAIn targets professionals in fitness and sports, including fitness trainers, physical therapists, athletic coaches, personal trainers, and sports instructors.