Endurance

What is Endurance?

Endurance is a training platform for endurance athletes — runners, swimmers, and cyclists. It works as a marketplace for group training sessions: you can create a team, invite friends, or open it to people in your local community. Workouts are structured and shared through scheduling tools that adapt to each member based on their heart rate and pace zones. The goal is to build motivation, accountability, and enjoyment of health and wellness goals through training together.

Who created Endurance?

Endurance was developed by a team based in Stockholm, Sweden. The app uses machine learning to build personalized training plans that adapt in real time to your health and fitness data. It is available for iPhone and Apple Watch.

What is Endurance used for?

• Create your own team for free, or join one already active in your neighborhood.
• Set up a local team and invite friends, or promote it so anyone interested can join.
• Create and share structured workouts with scheduling tools.
• Adapt workouts to each team member using their heart rate and pace zones.
• Share goals and planned workouts with friends and followers.
• Get personalized workout plans that adjust in real time.
• Automate planning, add race goals, and optimize your training schedule.

Who is Endurance for?

• Runners
• Swimmers
• Cyclists
• Anyone involved in endurance sports
• Coaches looking for team management tools

Getting started

Endurance is downloaded from the App Store for iPhone or Apple Watch. After setting up a profile with your personal details and fitness goals, you grant access to your Apple Health data so the app can personalize your plan. The AI builds a schedule based on your current fitness level, training history, and recovery, and you can add upcoming races to track progress toward them. Your plan adjusts in real time as new health and fitness data comes in, and recorded workouts can be analyzed to see improvement over time.