Stamina AI

What is Stamina AI?

Stamina AI is an AI-powered therapy assistant that applies Cognitive Behavioral Therapy (CBT) principles to support mental health. Its core approach is helping users recognize how their thoughts, feelings, and actions are connected, so they can change unhelpful thinking patterns and improve emotionally and behaviorally.

The tool is available around the clock and provides tailored advice and support in a secure environment. It is currently in a testing phase, which makes it free to use — you can join a waitlist to get access.

Who created Stamina AI?

Stamina AI was developed by Irving Kirsch, who holds a PhD in Psychology and is an Associate Director at Harvard Medical School. The platform is backed by more than 200 mental health professionals.

What does Stamina AI offer?

• Up to 1000 customized therapy sessions, supported by over 200 mental health professionals
• CBT techniques to identify and change negative thought patterns, potentially lowering the risk of depression
• Tailored, evidence-based guidance available whenever you need it

Who is Stamina AI for?

• Mental health professionals
• Psychologists

Pricing

Stamina AI is currently free while it remains in its testing phase.